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	<title>Lift My Depression</title>
	<link>http://liftmydepression.com</link>
	<description>What to do about depression</description>
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		<title>The year of the dragon and timeless words of Chinese wisdom.</title>
		<description><![CDATA[Today is Chinese New Year:  the year of the Dragon! Apparently, the dragon is a widely recognized symbol of growth, strength and vitality, and is believed to bring strong regenerative powers. To celebrate the arrival of this powerful animal, I put together a few Chinese proverbs to ponder over. I believe it’s extremely important to [...]]]></description>
		<link>http://liftmydepression.com/blogs/inspiration/the-year-of-the-dragon-and-timeless-words-of-chinese-wisdom/</link>
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		<title>The risk of recovering from depression vs. the risk of living with depression.</title>
		<description><![CDATA[Depression is painful. You feel hurt. You lead a predictable and guaranteed painful existence. You numb yourself with drugs and sometimes lots of sleep. You wait for the pain to go away. Before long you build an illusion that your recovery is out of your reach. Then you build another illusion that if you were [...]]]></description>
		<link>http://liftmydepression.com/blogs/inspiration/risk-of-recovering-from-depression/</link>
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		<title>Which New Year’s Resolution is worth considering for a person recovering from depression?</title>
		<description><![CDATA[With just a few days left before we step into the brand new year, our desires to make things better in the next year manifest in a list of resolutions. In these last dark days of December, lots of us set ourselves on a path of change and transformation.  We solemnly declare and promise ourselves [...]]]></description>
		<link>http://liftmydepression.com/blogs/inspiration/new-year%e2%80%99s-resolution-recovering-from-depression/</link>
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		<title>What can you do about depression just before Christmas and the New Year?</title>
		<description><![CDATA[The year is almost over. Christmas is just round the corner. The festive spirit is in the air: music, decorations, gifts, parties, great food, holidays, etc. But… How do you feel in the midst of these December festivities? Stressed, overwhelmed, anxious, fearful, isolated, powerless, useless, lonely and desperate, exhausted, or full of guilt and resentment? [...]]]></description>
		<link>http://liftmydepression.com/blogs/inspiration/what-can-you-do-about-depression-christmas-new-year/</link>
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		<title>How to Get Over Criticism</title>
		<description><![CDATA[Here is an article I enjoyed so much that I just had to post it on my blog!  It&#8217;s by Christine Kane: &#8220;Don&#8217;t be distracted by criticism. Remember &#8211; the only taste of success some people get is to take a bite out of you.&#8221; &#8211; Zig Ziglar Here&#8217;s one thing I&#8217;m pretty sure of: [...]]]></description>
		<link>http://liftmydepression.com/blogs/inspiration/how-to-get-over-criticism/</link>
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