Archive for the 'Inspiration' category

You have the right to remain hopeful!

Mar 17 2010 Published by under Decision, Determination, Inspiration

Last week British newspapers reported the suicide of Victoria Nye. She was a bright and beautiful 22-year-old trying to get her mental illness under control. She had plans to become a doctor. All she needed was to heal and develop new habits, strategies, skills…

She sought help. For the first time in her life, she agreed voluntarily to go to the hospital to get better.

Her hopes for recovery were interrupted by a rushed discharged. According to her father, she was told that she was normal and should not be in the hospital. She was told by her doctors that they cannot help her.  Continue Reading »

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Chomping depression away: lessons from hungry caterpillars (part 1- Banana)

Mar 06 2010 Published by under Decision, Determination, Information, Inspiration

I’ve decided to dedicate a few posts to evaluating and promoting some good-mood food.

Are you are familiar with caterpillars and their eating habits or at least Eric Carle’s classic book, “The Very Hungry Caterpillar”? They are very fussy and picky in what they eat, but once they find the ‘good stuff’, they eat loads and at an amazing rate!

Today’s good stuff for you to consider is:

Bananas 

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Timeless teachings of a wisdom whisperer…(Cracked pots)

Mar 04 2010 Published by under Inspiration

I would like to share a story with you. I first came across this story about 10 years ago. I have kept it ever since, as every time I read it, it touches my heart.

Also, while I move through various stages and tribulations of my personal growth, I derive different meanings from this very simple and elegant piece of folklore.

Here it is:

Cracked Pots (Unknown author, retold by many).

A water bearer in China had two large pots, each hanging on the end of a pole which he carried across his neck.

One of the pots had a crack in it, while the other pot was perfect and always delivered a full portion of water.

At the end of the long walk from the stream to the house, the cracked pot arrived only half full.
For a full two years this went on daily, with the bearer bringing home only one and a half pots of water.

Of course, the perfect pot was proud of its accomplishments, perfect for which it was made. But the poor cracked pot was ashamed of its own imperfection, and miserable that it was able to accomplish only half of what it had been made to do.

After two years of what it perceived to be bitter failure, it spoke to the bearer one day by the stream: ‘I am ashamed of myself, because this crack in my side causes water to leak out all the way back to your house.’

The bearer smiled and replied:

‘Did you notice that there are flowers on your side of the path, but not on the other pot’s side?

That’s because I have always known about your flaw, so I planted flower seeds on your side of the path, and every day while we walk back, you water them. For two years, I have been able to pick these beautiful flowers to decorate the table and share with others.

Without you being just the way you are, there would not be this beauty….’

Usually this story is followed by ‘and the moral of this story is….’ or ‘Each of us has…’.

I’m deliberately leaving no conclusions or explanations. I would like you to ponder over the meaning of this story in relation to your own life. I would like you to harvest the pearls of wisdom and treasure them.

I also hope you find courage and share your thoughts, as your insights could be life-altering gifts or amazing discoveries to all of us.

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Chicken soup for the depressed soul?

Feb 27 2010 Published by under Decision, Information, Inspiration

Did you know that in olden days soups were prescribed to you if you were unwell? In many cultures, it is still the first food served to a person recovering from an illness, especially a long one.

Soups are made all over the world, hence the endless types, varieties and flavours. Making soups is a very old tradition. It is said that restaurants were originally created to serve soups (restoratifs) in 18th century Paris.

What makes soup so special?
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Do you really want to recover from depression?

Feb 18 2010 Published by under Determination, Inspiration

Wait… don’t log off… give me a minute of your attention… please…

I know how upsetting it is to read the title of this post. But let me explain.

Of course, you want to be depression-free. I have no doubts that this is your conscious choice.

However, it’s not enough to want this outcome consciously. What goes on deep in the recesses of your subconscious mind will also influence whether you can achieve your desired results.

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