Clarity and depression…
You probably know what you don’t want…
But…
Do you know what you DO want?
Do you have a vision?
A vision for your future?
A vision for your next holiday?
A vision of your next job?
What would your depression-free life look like? Continue Reading »
”My eyes open to the new day but I’m not ready to greet it yet.
The alarm’s going off.
I press the snooze button again.
Is it the third time? Or the fourth?
Nine hours of sleep, and I don’t feel like I’ve even started to get rest…
Maybe I’ll just stay in bed today… “
When depressed, we often find ourselves more worn out after sleep than we were the night before.
Would you like to know why? Continue Reading »
