5 Great Reasons to Smile a Lot and Often

Mar 23 2010 Published by under Decision, Information, Inspiration

How often do you smile? Do you naturally greet people with a smile or are you saving your smiles for better times?

In case you are wondering ‘What is there to smile about?’, ‘Why smile when I am feeling pain or numbness inside?’ or ‘Why deceive everyone with my false smile?’, I hope I can encourage you to review your attitude.

Smiling is good for you! Here is why:  Continue Reading »

No responses yet

Chomping depression away: lessons from hungry caterpillars (part 1- Banana)

Mar 06 2010 Published by under Decision, Determination, Information, Inspiration

I’ve decided to dedicate a few posts to evaluating and promoting some good-mood food.

Are you are familiar with caterpillars and their eating habits or at least Eric Carle’s classic book, “The Very Hungry Caterpillar”? They are very fussy and picky in what they eat, but once they find the ‘good stuff’, they eat loads and at an amazing rate!

Today’s good stuff for you to consider is:

Bananas 

Continue Reading »

No responses yet

« Newer posts

}