Do you feel trapped? Like totally trapped?
Maybe trapped in your past?
Or trapped in your circumstances?
Perhaps trapped in other people’s expectations?
Or trapped in your personal limitations and fears?
Do you feel like no one understands you?
Then today’s 7-minute therapy session is for you.
Let me introduce Brendon Burchard, who after surviving a near-fatal accident, developed his core teaching questions:
Wait… don’t log off… give me a minute of your attention… please…
I know how upsetting it is to read the title of this post. But let me explain.
Of course, you want to be depression-free. I have no doubts that this is your conscious choice.
However, it’s not enough to want this outcome consciously. What goes on deep in the recesses of your subconscious mind will also influence whether you can achieve your desired results.
