Today is World Sauntering Day!

Saunter…

I don’t use this word at all, do you?

I prefer to use the word ‘stroll’ instead.

A good stroll for me means no hurry, peace of mind, walking meditation, total relaxation and focus on the beauty around me, while I am gently rocking my body by putting one foot in front of the other.

So simple! So easy! So connecting! So nourishing! So healing!

‘It is a great art to saunter.’ ~ Henry David Thoreau