Kat experienced depression on both sides: as a patient and as a professional, working for Mental Health.
Blending the knowledge of psychology, counselling and the Human Givens approach with her personal experiences, Kat delivers simple and powerful strategies and techniques that maximise your chances to alleviate and lift your depression.
Kat believes that there is no simple ‘one fits all’ remedy to heal depression. However, Kat takes a firm position that depression can be cured when a person with depression is determined, ready, supported and provided with the appropriate tools and knowledge.
Kat lives in the UK with her husband, 3 out of her 4 kids, 3 cats and 1 dog.
