‘Why I am more worn out after a night’s sleep than before? ‘

Apr 15 2014 Published by under Information, Inspiration

Sleep-LMDMy eyes open to the new day but I’m not ready to greet it yet.

The alarm’s going off.

I press the snooze button again.

Is it the third time? Or the fourth?

 Nine hours of sleep, and I don’t feel like I’ve even started to get rest…

Maybe I’ll just stay in bed today…

When depressed, we often find ourselves more worn out after sleep than we were the night before.

Would you like to know why?  Continue Reading »

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