Coming out of depression involves a process of rediscovering and re-learning the powerful and vital social skill of giving compliments.
When I was wrapped in my own depression, my inner suffering locked me away in some kind of socially-isolated cocoon.
Before long, I formed a habit of not noticing the good and the positive about others and myself. I stopped giving complements to people. Why should I, when my own happiness and optimism had vanished? Continue Reading »